<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://lilactherapycenter.org/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/were-honored-best-mental-amp-behavioral-health-center-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/dba1ab5f-f511-40df-8255-7928e53dc8a1/Winner+Montco+Happening+List+Montgomery+County+2025.png</image:loc>
      <image:title>Blog - We’re Honored: Best Mental and Behavioral Health Center 2025! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/save-the-date-fall-therapy-groups-coming-soon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1fbb1a7c-8507-4354-98e3-5d98cc1e128d/Theraputic+Groups+Starting+in+the+Fall+Lilac+Therapy+Center.png</image:loc>
      <image:title>Blog - Save the Date: Fall Therapy Groups Coming Soon! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/newlocationinnorthwalespa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/b54bd496-4ddd-448c-b36c-271d91acf809/LTC+New+Location.png</image:loc>
      <image:title>Blog - We’ve Moved—And Grown! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/nbspnavigating-grief-during-the-holiday-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-23</lastmod>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/bringing-clarity-to-seasonal-affective-disorder-sad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-22</lastmod>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/strengthening-parent-child-connection-after-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/c44acbb4-1a65-4f05-a61f-1b122f8214e7/image-asset.jpeg</image:loc>
      <image:title>Blog - A Guide to Strengthening Parent-Child Connection After School&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Image by pikisuperstar on Freepik.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/crushing-sunday-scaries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/57ee45e5-3796-407a-8674-578585894933/Sunday+Scaries+Blog+Image.jpg</image:loc>
      <image:title>Blog - Crushing the Dreaded Sunday Scaries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/category/News</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/blog/category/Resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/groups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/592ad7cc-3bc6-4fe2-9929-d8ecdbe0406b/Managing+Grief+Around+the+Holidays+Support+Group+-+Flyer.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/groups/event-one-lrhbt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/2ac34951-69fa-4645-bd65-00752b95eb5f/Screen+Shot+2024-09-09+at+9.31.02+AM.png</image:loc>
      <image:title>Groups - CRITICAL HIT: QUEST FOR CONFIDENCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/b8ea9680-a03f-4b20-940d-645ef92058a6/Home+Tab+2.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Sometimes reaching out for help is hard.  The stress of life can be overwhelming, and it can be easier to put others’ needs before our own.  Sometimes worries, sadness, or feelings of burn out can get the best of us. We can feel stuck and frustrated when efforts to improve relationships or change old habits have stalled.  Whatever brings you here, we are glad you found us, and most importantly, we can help.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/995c4795-a033-467f-81de-1b3a3719f067/Lilac+Therapy+Center+Office+View+from+Street.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/fe1f352b-21ef-4dd4-8f10-1a06c8834263/trauma+photo.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Trauma &amp; PTSD Therapy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1665296571167-U73Z8V7M8T03Y8IMH4OP/Art+class+2.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Events and Workshops</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/893f239d-3b9b-46c9-b471-580dcdefe91d/Services+Tab+-+Child+Teen.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>For Individuals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/e45dd27b-2d13-4da6-8525-bf8b802a6af2/Services+Tab+Couple.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>For Couples</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/ccac6510-3a5d-4a64-8aea-02e4fafc6bc2/Services+Tab+Family.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>For Children, Teens &amp; Families</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/c051eea7-4f0f-42bf-920f-c26c6e3dffd5/LGBT+Page+1.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>LGBTQIA Support</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/abd955ca-840d-4a9f-956a-0e9bc1520728/DSC03180.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/8ee8a012-0bb3-4d3e-a020-9f8b41433653/Fees+2.jpg</image:loc>
      <image:title>Fees - Our fees for a 50 minute therapy session begin at $150 per session and vary per clinician.</image:title>
      <image:caption>We accept payment for services through cash, check, credit card, and HSA/FSA cards. Each therapist also offers a limited number of sessions at a reduced fee, which we hope provides broader access to services at our practice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/0e2d1c18-567e-485f-8dc6-174c067f7ada/Lilac-1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/3c5b63f7-65ff-4225-9128-dc941ced399b/Lilac-47.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/our-therapists</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/61343952-62d3-4f3d-bb52-791ea37605df/Headshot-Emily.jpg</image:loc>
      <image:title>Our Therapists - Emily Freedman, LCSW Licensed Clinical Social Worker Co-Owner/Founder of Lilac Therapy Center LLC emily@lilactherapycenter.org</image:title>
      <image:caption>Emily Freedman, LCSW Licensed Clinical Social Worker Co-Owner/Founder of Lilac Therapy Center LLC emily@lilactherapycenter.org Emily has extensive experience providing therapy to teens, adults, and families.  She specializes in areas of anxiety, depression, relationships, academic and peer concerns, self-harm behaviors, body image concerns, and bullying.  She is skilled at engaging and stabilizing struggling teens and families.  She also supports blended families with co-parenting and strengthening family relationships. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/bdd6ece3-9ba8-49ad-b415-3e8e11140376/Kristen+headshot+1.jpg</image:loc>
      <image:title>Our Therapists - Dr. Kristen Malora, Psy.D. Licensed Clinical Psychologist Co-Owner/Founder of Lilac Therapy Center LLC kristen@lilactherapycenter.org</image:title>
      <image:caption>Dr. Kristen Malora, Psy.D. Licensed Clinical Psychologist Co-Owner/Founder of Lilac Therapy Center LLC kristen@lilactherapycenter.org Dr. Malora has 20 years of experience working in various clinical settings helping individuals, couples, and families strengthen their relationships and find deeper connection. She specializes in anxiety, trauma, self-esteem, relationships and communication, boundaries and burn out, and perfectionism. Dr. Malora practices from an attachment lens and is trained in Relational Life Therapy (RLT) as a modality for couples’ treatment. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/bf303cd7-7d3a-4876-bc4a-f2aaebc75c1b/image-asset.jpeg</image:loc>
      <image:title>Our Therapists - Allison Powers, LMFT Licensed Marriage and Family Therapist allison@lilactherapycenter.org</image:title>
      <image:caption>Adrienne Pollichemi, LCSW Licensed Clinical Social Worker/Educational Coordinator adrienne@lilactherapycenter.org Adrienne has over 20 years of experience working with children, teens, and families in a variety of clinical settings. She specializes in anxiety, trauma, social and academic concerns, and challenging behaviors, as well as parent coaching aimed at strengthening relationships and connection in families. Adrienne is a Professor of Social Work at LaSalle University and also leads the clinical training program at Lilac Therapy Center. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/92fb1b44-1b58-45dd-be93-7db48522e653/Allison+Powers+Headshot.jpg</image:loc>
      <image:title>Our Therapists - Allison Powers, LMFT Licensed Marriage and Family Therapist allison@lilactherapycenter.org</image:title>
      <image:caption>Allison Powers, LMFT Licensed Marriage and Family Therapist allison@lilactherapycenter.org In private practice since 2014, Allison currently works with adults around areas of depression, anxiety, life transitions, adjustment to parenthood, and relationship concerns.  She also supports young adults around issues related to college, gaining independence, entering the workforce, and navigating relationships. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/4db94c45-0bc1-4afd-bdf2-c9f7cd57883b/Sharon+headshot.jpg</image:loc>
      <image:title>Our Therapists - Allison Powers, LMFT Licensed Marriage and Family Therapist allison@lilactherapycenter.org</image:title>
      <image:caption>Sharon Damsker, LCSW Licensed Clinical Social Worker sharon@lilactherapycenter.org Sharon has over 20 years experience working with adults in both clinical and community settings. She is a trauma specialist, trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), among other therapeutic modalities. She helps stabilize and support individuals struggling with the aftermath of traumatic experiences and is also skilled in treating anxiety, depression, life transitions, and relationship difficulties. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/47b9993e-e34b-4c1f-8326-92289cd88fa5/Yoon+headshot+final.jpg</image:loc>
      <image:title>Our Therapists - Adriana Caughie, LPC Licensed Professional Counselor adriana@lilactherapycenter.org</image:title>
      <image:caption>Yoon Kim, LCSW Licensed Clinical Social Worker yoon@lilactherapycenter.org Yoon began her career in this field in 1999 and has worked in schools, community mental health centers, and private practice both in the US and South Korea since this time.  Yoon works with children (ages 10+), teens, adults, and families around issues related to anxiety, self-esteem, social and academic difficulties, and relationship strain.  She enjoys working with those navigating cultural complexities and balance and is specifically attuned to the lived experiences of the Asian American community. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/4bc14a6c-0915-4d79-9739-1e9bcfb96d5d/vanessa.jpg</image:loc>
      <image:title>Our Therapists - Make it stand out</image:title>
      <image:caption>Vanessa Gamboa, LCSW Licensed Clinical Social Worker vanessa@lilactherapycenter.org Vanessa has over 13 years of clinical experience providing therapy to teens, young adults, and adults.  She specializes in anxiety, depression, and ADHD and has significant experience supporting individuals in the BIPOC and LGBTQIA+ communities.  Vanessa brings an affirming, non-judgmental, and strengths-based approach to her work with clients, leaving clients feeling respected, supported, and heard.   Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/093485f1-9273-4f97-a50f-f914cabf6b33/image-asset.jpeg</image:loc>
      <image:title>Our Therapists - Allison Powers, LMFT Licensed Marriage and Family Therapist allison@lilactherapycenter.org</image:title>
      <image:caption>Laura Wall, LSW Licensed Social Worker laura@lilactherapycenter.org Laura has worked with children and families for over 7 years, and she is a trauma specialist.  She is certified in Trauma-Focused CBT (TF-CBT) and is passionate about supporting children and their families through the experience of trauma.  Laura also works with anxiety, depression, social challenges, and behavioral needs, and she specializes in restoring relationships and reinforcing safe and healthy roles within the family system.  She utilizes art and play therapy techniques and enjoys thinking outside the box to connect and make meaningful progress with her clients. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/17840ffe-1005-41b5-8098-511ba6a11969/DSC03476.jpg</image:loc>
      <image:title>Our Therapists - Allison Powers, LMFT Licensed Marriage and Family Therapist allison@lilactherapycenter.org</image:title>
      <image:caption>Kimberly Thomas, LPC Licensed Professional Counselor kim@lilactherapycenter.org Kim is a highly skilled and compassionate counselor specializing in child therapy. With over a decade of experience, Kim has dedicated her career to helping children from preschool age through the teenage years navigate challenges, including depression, anxiety, ADHD, social pressures, family changes, and behavioral difficulties.  With a background in school counseling, Kim brings a unique understanding of the intricacies of the educational system, its procedures, and the laws surrounding mental health support in school settings. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/57f83a73-0ec7-4cf3-9fd6-fb0bb4dbf627/Nasim+Javan+Headshot+Lilac+Therapy+Center+Therapist.png</image:loc>
      <image:title>Our Therapists - Make it stand out</image:title>
      <image:caption>Nasim Javan, LPC Licensed Professional Counselor nasim@lilactherapycenter.org Nasim is an experienced therapist for teens, young adults, and adults, with over 10 years working in the field.  She has worked in private practice, school, and residential settings, and she specializes in supporting individuals and families around anxiety, depression, life transitions, grief and loss, trauma, substance abuse, and relationship and communication issues. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/6079beec-2dc0-42e4-afd4-7d0c73708e7a/Gabriella+Terry+Headshot+Lilac+Therapy+Center+Therapist.png</image:loc>
      <image:title>Our Therapists - Make it stand out</image:title>
      <image:caption>Dr. Gabriella Terry, Psy.D. Post-Doctoral Fellow gabriella@lilactherapycenter.org Dr. Gabriella Terry is a post-doctoral fellow at Lilac Therapy Center who helps teens, young adults, and adults navigate challenges like body image, anxiety, OCD, and life transitions. With a compassionate, person-centered approach, she empowers clients to build confidence and healthier relationships. Gabriella brings extensive experience from research and clinical work in schools, college counseling, and community mental health, and she enjoys connecting with the community through outreach and presentations. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/c1d3190e-a386-4055-b112-5e479dc2fc31/Jessica+Moon+Headshot+Lilac+Therapy+Center+Therapist.png</image:loc>
      <image:title>Our Therapists - Allison Powers, LMFT Licensed Marriage and Family Therapist allison@lilactherapycenter.org</image:title>
      <image:caption>Jessica Moon, LPC Licensed Professional Counselor jessica@lilactherapycenter.org Jessica brings 12 years of experience as an elementary school counselor to her work with children and families at Lilac Therapy. She specializes in supporting children with anxiety, emotional regulation challenges, ADHD, and family transitions, using approaches like CBT, mindfulness, and play therapy. Jessica creates a warm, affirming space for children and works closely with families, schools, and care providers to offer well-rounded support. She also supports adults facing life transitions, caregiver stress, and educator burnout. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/c9a65e42-ee38-44dc-9d1a-a876b7738a56/sameh+Shaker+headshot+Lilac+Therapy+Center.png</image:loc>
      <image:title>Our Therapists - Allison Powers, LMFT Licensed Marriage and Family Therapist allison@lilactherapycenter.org</image:title>
      <image:caption>Sameh Shaker, Ph.D. Candidate Marriage and Family Therapist sameh@lilactherapycenter.org Sameh brings over 14 years of experience supporting individuals, couples, and families through grief, trauma, relationship challenges, and life transitions. He is currently training in Emotionally-Focused Therapy (EFT) and specializes in couples work, including conflict cycles, sexual disconnection, and co-parenting concerns.  Sameh is a Ph.D. candidate in Marriage and Family Therapy and a Certified Palliative Care Chaplain, bringing both clinical depth and emotional sensitivity to his practice. He offers therapy in English and Arabic and creates an inclusive, affirming space for clients from all backgrounds. Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1359f1e3-2fd7-44bd-bba9-50d9dfc561c4/Maria+Checchia+Headshot+Lilac+Therapy+Center.png</image:loc>
      <image:title>Our Therapists - Make it stand out</image:title>
      <image:caption>Maria Checchia, B.A. Master’s-Level Intern maria@lilactherapycenter.org Maria is a Master’s Level Intern and a passionate graduate student in the Master of Social Work program at West Chester University. She brings a strong foundation in mental health and a wide range of hands-on experience in school, residential, and outpatient settings. Driven by a commitment to trauma-informed care, Maria supports children, teens, and families with warmth, empathy, and evidence-based approaches like CBT and DBT. She’s excited to continue growing as a clinician while creating safe, supportive spaces where clients can heal and thrive. Learn more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/individual-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/fa3203d9-c707-45d7-9713-87aaf095997e/Lilac-28.jpg</image:loc>
      <image:title>For Individuals - Expertise That Makes A Difference</image:title>
      <image:caption>Fully-licensed and having practiced for several years, our therapists bring a wealth of experience and specialized training to your treatment plan.  With a deep understanding of various therapeutic modalities, we collaborate with you to ensure that the agreed upon approach aligns with your preferences and needs.  And, we’ll help you develop coping strategies, improve your emotional resilience and, ultimately, create positive change in your life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/couples-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/bdec91db-cc9c-49ab-8830-86f366ab4dc5/Lilac-25.jpg</image:loc>
      <image:title>For Couples - A Supportive Space</image:title>
      <image:caption>We offer a safe, supportive environment where partners can come together, openly communicate, and strengthen their emotional connection. Our team of experienced therapists is dedicated to guiding you through your journey, fostering understanding, and empowering each of you to be your authentic selves within your relationship.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/child-teen-and-family-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/ad9e6207-587e-43e8-b44f-853ab1bc0c18/Lilac-20.jpg</image:loc>
      <image:title>For Children, Teens &amp; Family - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/005651a5-137e-4f64-a3aa-ad8e48c0d099/Child+and+Family+Therapy+Services+Page.jpg</image:loc>
      <image:title>For Children, Teens &amp; Family - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/2fc4be0b-4457-46e5-8122-a8f5d339db26/Lilac-18.jpg</image:loc>
      <image:title>For Children, Teens &amp; Family</image:title>
      <image:caption>A Customized Approach Understanding that each person needs something different to feel safe and comfortable sharing in therapy, we customize our approach to each child’s personality and comfort level, as well as to the needs and goals of his/her family. We create opportunities for children to express themselves through words, play, art, and other constructive means. And, we provide take-home exercises and structured interventions for families, when appropriate, for we believe involving family members in treatment for younger children facilitates change and optimal outcomes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/emily-freedman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/d3a32f54-6eb4-4d9d-a8f5-3d9f80ee13ef/Headshot-Emily.jpg</image:loc>
      <image:title>Emily Freedman - Emily Freedman, LCSW Co-Owner/Founder</image:title>
      <image:caption>Licensed Clinical Social Worker in Montgomery County, PA  Hi! My name is Emily Freedman and I am a Licensed Clinical Social Worker and Co-Founder of Lilac Therapy Center. I started my career working with children and families in 1996 and then focused my attention on raising my three daughters before returning to private practice as a child and family therapist. I believe therapy is a personal journey that helps people develop insight into past and present experiences to ensure a more positive and healthy present and future. I strive to provide a safe and nurturing environment and see my role as a guide to help navigate through life’s milestones and relationships. The most important foundation of therapy is trust, and this can be hard for many people. I work hard to develop a sense of trust and security with my clients so that we can work together to face challenges and difficult times in a healthy and productive manner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/kristen-malora</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/bdd6ece3-9ba8-49ad-b415-3e8e11140376/Kristen+headshot+1.jpg</image:loc>
      <image:title>Kristen Malora - Kristen Malora, Psy.D. Co-Owner/Founder</image:title>
      <image:caption>Licensed Clinical Psychologist in Montgomery County, PA Hello! My name is Dr. Kristen Malora, and I am a Licensed Clinical Psychologist and Co-Founder of Lilac Therapy Center LLC.  I have a passion for helping others find more joy and fulfillment in their lives, and I believe fully in the transformative power of good therapy.  My first priority as a therapist is to help my clients feel heard, validated, and safe.  This strong therapeutic relationship is the foundation for meaningful work to be done.  During therapy, I work hard to create a careful balance between exploring the past to help clients more fully understand their struggles while also providing useful tools and strategies to use in the present.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/allison-powers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/502fad5a-2c91-48bc-80a6-75c6fafc324f/Allison+Powers+Headshot.jpg</image:loc>
      <image:title>Allison Powers - Allison Powers, LMFT</image:title>
      <image:caption>Licensed Marriage and Family Therapist in Montgomery County, PA Hello! My name is Allison Powers, and I am a Licensed Marriage and Family Therapist at Lilac Therapy Center LLC. During therapy, I prioritize providing a safe therapeutic space where individuals can become comfortable sharing anything and everything, feel fully seen and understood, and find their way to their authentic selves. During this process, I will listen without judgment, offer empathy, ask growth-promoting questions, invite collaboration, and help individuals discover healthier ways of relating to themselves and the other important people in their life. Through this strong therapeutic alliance, I take the time to truly get to know my clients, learn their stories, and help them feel understood in ways they may never have before. Ultimately, my goal is that therapy will result in each individual experiencing a happier, more balanced life with greater fulfillment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/adrienne-pollichemi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/14b3b7eb-e75c-45d8-970e-0801b33fac99/Adrienne+Pollichemi+Headshot.jpg</image:loc>
      <image:title>Adrienne Pollichemi - Adrienne Pollichemi, LCSW</image:title>
      <image:caption>Licensed Clinical Social Worker in Montgomery County, PA Hello! My name is Adrienne Pollichemi, and I am a Licensed Clinical Social Worker at Lilac Therapy Center, LLC, with over 20 years of experience supporting parents, families, children, and adolescents. My passion lies in helping families grow stronger, more connected, and more confident in navigating life's emotional and relational challenges. Throughout my career, I have specialized in working with children and families impacted by trauma, anxiety, behavioral struggles, school difficulties, and relational conflicts. My clinical work is grounded in a deep respect for the resilience of children and the pivotal role parents play in their children’s emotional development.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/sharon-damsker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/aee0b570-9c87-4ce5-92f1-c6247106cf28/Sharon+headshot.jpg</image:loc>
      <image:title>Sharon Damsker - Sharon Damsker,  LCSW</image:title>
      <image:caption>Licensed Clinical Social Worker in Montgomery County, PA Hi, I’m Sharon Damsker, and I’m a Licensed Clinical Social Worker at Lilac Therapy Center, LLC.  I began my career in 2001 working with senior citizens and their families in a community setting, before redirecting to private practice working with college students and adults of all ages.  As a psychotherapist and trauma specialist, I help people understand their experiences in a safe and supportive space that promotes growth, healing, and exploration of all areas of life.  If you are feeling overwhelmed, anxious, sad, or easily triggered, talking with a professional can help you navigate through those emotions and find balance.  Through therapy, I can help people regain control/focus in their lives and disrupt the cycles that keep leading to the same negative outcomes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/laura-wall</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/b376926a-3ac6-4616-b1cf-88e13eb51e4a/Headshot+LW.jpg</image:loc>
      <image:title>Laura Wall - Laura Wall, LSW</image:title>
      <image:caption>Licensed Social Worker in Montgomery County, PA Hi, I'm Laura Wall, and I'm a Licensed Social Worker at Lilac Therapy Center, LLC.  I am a child therapist, specializing in trauma treatment.  By providing a safe, non-judgmental and nurturing setting, I strive to help children and their families experience comfort as they navigate challenges they might be facing. I am intentional about forming rapport and deep connections to establish trust and ensure my clients feel that I truly know who they are. Through play, activities, talking, and art I work to break through barriers to help individuals gain a better understanding of themselves and conquer their goals. There is no one size fits all with therapy, and I am experienced at thinking outside of the box to support the unique needs of each of my clients.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/yoon-kim</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/f34e84e0-eb4b-4345-8439-72b5405282bf/Yoon+headshot+final.jpg</image:loc>
      <image:title>Yoon Kim - Yoon Kim, LCSW</image:title>
      <image:caption>Licensed Clinical Social Worker in Montgomery County, PA  Hi! I'm Yoon Kim, and I'm a Licensed Clinical Social Worker at Lilac Therapy Center, LLC.  I work with children ages 10+ through adults.  I specifically enjoy working with children and teens and their families, as I view the family unit as a crucial part of an individual’s healing and growth.  Developing a safe and trusting relationship is vital to my work with clients, as is honoring the courage and strength it takes to make lasting changes.  My approach to therapy focuses on helping individuals find their inner voice and strength through motivational interviewing and cognitive-behavioral techniques.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/trauma-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/4c4e3af1-9bbf-46d5-83ea-0ce6098216a2/Child+therapy+photo.jpg</image:loc>
      <image:title>Trauma Therapy</image:title>
      <image:caption>Trauma therapy does not look the same for everyone.  We will collaborate with you and your child to develop treatment goals that are aligned with his/her needs and wishes, as well as yours as the parent(s). Trauma therapy can help your child restore a sense of safety; decrease intense feelings (or reactivity) when thinking about the traumatic event(s); manage current symptoms resulting from the trauma; and re-engage with life and relationships.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/vanessa-gamboa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/6416b637-9822-412d-a751-76e78c4d8c71/vanessa.jpg</image:loc>
      <image:title>Vanessa Gamboa - Vanessa Gamboa, LCSW</image:title>
      <image:caption>Licensed Clinical Social Worker in Montgomery County, PA Hi! I’m Vanessa Gamboa (she/her) and I’m a Licensed Clinical Social Worker at Lilac Therapy Center, LLC.  I enjoy working with clients ranging in age from 13 to 55 years old, and I specialize in supporting teens and their families.  My approach to therapy is affirming and non-judgmental, relational, anti-oppressive, and strengths-based.  I take a holistic approach to therapy, recognizing the interconnectedness of various aspects of clients’ lives and how these can impact their mental health and well-being.  My goal is to provide affirming and celebratory counseling to all my clients, but especially my clients who are BIPOC, queer, gender-expansive, and/or are in non-traditional relationships.  I want you to feel supported, respected, and heard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/kimberly-thomas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/4e868c48-3514-4c47-8d98-cd4c8f79ebc8/DSC03476.jpg</image:loc>
      <image:title>Kimberly Thomas - Kimberly Thomas, LPC</image:title>
      <image:caption>Licensed Professional Counselor in Montgomery County, PA Hi, I’m Kim Thomas, and I am a Licensed Professional Counselor at Lilac Therapy Center, LLC. Throughout my career as a child therapist, I have helped children struggling with a wide range of issues, including anxiety, depression, ADHD, behavioral challenges, social skills challenges, and family changes. My expertise in the field of child therapy allows me to tailor my therapeutic approaches to the specific age, developmental stage, and personality of each child.  My warm and empathetic demeanor helps create a safe and trusting environment where my young clients and their families can feel heard and understood throughout the counseling process.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/75c37525-92ae-440b-a336-917f86ec3761/FAQ+.jpg</image:loc>
      <image:title>FAQs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/9fc43a87-e397-4134-8780-7c68a1dd54d7/About+Us+Page+4.jpg</image:loc>
      <image:title>Our Practice - Dr. Kristen Malora, Psy.D. Licensed Clinical Psychologist Co-Owner/Founder of Lilac Therapy Center LLC kristen@lilactherapycenter.org</image:title>
      <image:caption>Dr. Malora has over 15 years of experience working with individuals, couples, children, and teens around issues related to anxiety, depression, trauma, improving relationships and communication, perfectionism, boundaries and burn out, and low-self-esteem.  She works closely with schools to support academic and social concerns for children and teens and provides parent coaching aimed at strengthening relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/efda8957-aaeb-4cb0-af78-e704908e9b08/Our+Practice+-+Therapy+office+-+green.png</image:loc>
      <image:title>Our Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/0dbb69d3-e4fc-44f0-808c-21536e5f7466/Our+Practice+-+family+therapy+room.png</image:loc>
      <image:title>Our Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/4d02b7db-8dbe-42f8-9c3c-e12482c7e92c/Lilac+Therapy+Center+Entrance+to+Officce+Plant+Fern+Logo.png</image:loc>
      <image:title>Our Practice</image:title>
      <image:caption>At Lilac Therapy Center, we are ready to support reluctant first-timers who are seeking therapy after some procrastination; people who have tried therapy before, but haven’t found what they are looking for; and those who have done a lot of work to understand themselves and are looking to level-up their therapeutic experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1753903139058-I9L10BQMJHLROACLN0MX/Lilac-1.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/3c5b63f7-65ff-4225-9128-dc941ced399b/Lilac-47.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/b820ba35-eff4-4ba2-84a8-1781b75e51bb/Lilac-9.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/2444d69c-ad96-4f20-9c7e-1fde012a8e75/Lilac-14.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/24330855-17e9-4830-a9a9-3369845f32df/Our+Practice+-+Therapy+office+-blue.png</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/fa3203d9-c707-45d7-9713-87aaf095997e/Lilac-28.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/cd17de66-bc5a-4a70-a219-56fbb5f19307/Lilac-41.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/0dbb69d3-e4fc-44f0-808c-21536e5f7466/Our+Practice+-+family+therapy+room.png</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/dc2bbb4a-d19c-47ab-ac97-438036b143ec/Lilac-33.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/735e07fd-9606-4765-bed1-1fad38e29ab5/Lilac-37.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/22db7539-7f5c-49ad-a6f8-63c9e4b1b227/Lilac-6.jpg</image:loc>
      <image:title>Our Practice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/lgbtq-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/59f95a53-737d-45c0-8887-adc27e3e17be/LGBT+Page+2.jpg</image:loc>
      <image:title>LGBTQIA+ Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/0ef5dc98-9482-4c7d-ae30-eaf55363f962/LGBT+Page+3.jpg</image:loc>
      <image:title>LGBTQIA+ Therapy - Inclusive Support</image:title>
      <image:caption>We want to help everyone who may be struggling with these new and exciting changes, including those in support networks who are simply looking for a way to provide better care for their loved ones who identify in the LGBTQIA+ community. Whether you are a parent seeking new resources to better support your queer child or a close friend who wants to be a better ally, we are here to help you navigate through these changes one step at a time..</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/nasim-javan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/57f83a73-0ec7-4cf3-9fd6-fb0bb4dbf627/Nasim+Javan+Headshot+Lilac+Therapy+Center+Therapist.png</image:loc>
      <image:title>Nasim Javan - Nasim Javan, LPC</image:title>
      <image:caption>Licensed Professional Counselor and Certified School Counselor in Montgomery County, PA  Hi! I’m Nasim Javan, a Licensed Professional Counselor and Certified School Counselor at Lilac Therapy Center LLC. My goal is to form a strong bond and connection with my clients where they feel like they can be their authentic selves.  I pride myself on being warm, empathetic, inclusive, funny, culturally competent, and trauma informed.  I believe in the value of open and honest communication, which I use to develop trust with my clients.    My main therapeutic goal is empowerment: creating a space where clients can safely share their feelings, overcome challenging situations, build their resilience and strength, and ultimately create noticeable change in their lives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/jessica-moon</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/c1d3190e-a386-4055-b112-5e479dc2fc31/Jessica+Moon+Headshot+Lilac+Therapy+Center+Therapist.png</image:loc>
      <image:title>Jessica Moon - Jessica Moon, LPC</image:title>
      <image:caption>Licensed Professional Counselor in Montgomery County, PA  Hi! I’m Jessica Moon, and I am a Licensed Professional Counselor at Lilac Therapy Center, LLC.  I’m a collaborative, warm, and client-centered therapist with over 12 years of experience as an elementary school counselor.  In that role, I supported children’s social-emotional and academic development, helped families through challenges and crises, and worked closely with educators to create inclusive and supportive school environments.  I’m excited to bring my passion for helping kids and families to a more personalized outpatient setting here at Lilac Therapy Center.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/gabriella-terry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/6079beec-2dc0-42e4-afd4-7d0c73708e7a/Gabriella+Terry+Headshot+Lilac+Therapy+Center+Therapist.png</image:loc>
      <image:title>Gabriella Terry, Psy.D. - Dr. Gabriella Terry, Psy.D.</image:title>
      <image:caption>Post-Doctoral Fellow  Hello! My name is Dr. Gabriella Terry, and I am a post-doctoral fellow at Lilac Therapy Center  LLC.  I am passionate about helping individuals navigate concerns about body image, find freedom from anxious or intrusive thoughts, and build healthier relationships overall.    My  therapeutic approach is anchored in person-centered therapy, emphasizing the principles  of empathy, self-actualization, and human connection in order to create positive change. I  believe that there is a special dynamic between therapist and client and that creating a  positive therapeutic alliance is paramount to achieving clients’ therapy goals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/mariachecchia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/fd0cc94d-2401-43c8-b332-94e31829c136/Maria+headshot.jpg</image:loc>
      <image:title>Maria Checchia - Maria Checchia, B.A.</image:title>
      <image:caption>Masters-Level Intern  Hi! I’m Maria, and I’m a Master’s Level Intern at Lilac Therapy Center, LLC.  I am a dedicated and compassionate graduate student in the Masters of Social Work program at West Chester University.  I am driven by a deep commitment to empowering children, teens, and families through trauma-informed care, behavioral interventions, and compassionate support.  I enjoy connecting with clients while creating a grounding space for them to learn and grow safely while managing struggles related to anxiety, depression, and trauma.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/sameh-shaker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/c9a65e42-ee38-44dc-9d1a-a876b7738a56/sameh+Shaker+headshot+Lilac+Therapy+Center.png</image:loc>
      <image:title>Sameh Shaker - Sameh Shaker, Ph.D.</image:title>
      <image:caption>Ph.D. Candidate Marriage and Family Therapist Hello!  My name is Sameh Shaker, and I am a Marriage and Family Therapist at Lilac Therapy Center.  Through an attachment-focused lens, I work with both individuals, couples, and families who want to strengthen their emotional and relational lives.  I have received specialized training in Emotionally-Focused Therapy (EFT), which allows me to support my clients through negative cycles of conflict, anxiety and depression, trauma, grief, and life transitions.  I believe that true change happens through emotional connection, and this principle guides my support and care for my clients.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>54744-07-17</lastmod>
  </url>
  <url>
    <loc>https://lilactherapycenter.org/store/p/restorative-art-journaling-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1df6478d-c73f-4625-872d-d8ae5dafdcc8/Jill+Kane+Headshot.jpg</image:loc>
      <image:title>Store - Restorative Art Journaling Class - Hello! My name is Jill Kane.</image:title>
      <image:caption>I’m a mompreneur living outside of Philadelphia with my husband and two children. After staying home to raise my first child at the age of 35, I gave myself permission to try watercolor and hand lettering. I quit shortly after! I became overwhelmed with waves of inadequacy and a lack of worthiness. Seeking professional help to unpack those blocks, I learned how to embrace imperfection and give myself permission to try new things. I returned to a creative practice and learned the power of using my hands to move what I was learning in my head to my heart. This practice resulted in the launch of my own business helping individuals Clear All The Clutter out of their head and home. I teach therapeutic art journaling classes that help individuals calm their stress, clear out negative thinking, and support the growth of a positive mindset. I also help individuals create calm and clutter-free living spaces that reflect a grounded sense of love and belonging so they can experience more ease and less effort. I hold a master’s degree in Community Arts and am currently pursuing my certification and credentialing in Coaching. Learn more about Jill and her services here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1665296414889-M23W3PMNFUSFZXP2RSJ3/Art+class+3.jpg</image:loc>
      <image:title>Store - Restorative Art Journaling Class</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1665296571167-U73Z8V7M8T03Y8IMH4OP/Art+class+2.jpg</image:loc>
      <image:title>Store - Restorative Art Journaling Class</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1665296573320-QCH171ILRNPJ7C5HI7D4/Art+class+4.JPG</image:loc>
      <image:title>Store - Restorative Art Journaling Class</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1665296573993-IA8JBTFTAGWNTGRC9VJR/Art+class+7.JPG</image:loc>
      <image:title>Store - Restorative Art Journaling Class</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616331ebbb67e833e2d57490/1665296574334-V7OVEUE111D2495TMUMF/Art+class+5.JPG</image:loc>
      <image:title>Store - Restorative Art Journaling Class</image:title>
    </image:image>
  </url>
</urlset>

